The Pleasure Trap DVDrip

In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with the solutions for the challenges of keeping on a healthful course - and how to make the most of your life. In this series, Dr. Lisle explains:

    How cravings work and how to defeat them
    How to live healthfully while not upsetting others who won't
    How to make healthy living the "easy" habit of your life